Nothing beats a strong booty, right girls?

Some are blessed with curves and some have to put in lots of work just like I did myself! So, YES you can build a booty with the right training approach and that's exactly what my newest E-book is all about! Teaching you all the essentials you need to know and do in order to GET results!

What's more demotivating when you work hard in the gym but don't notice any changes? Truth is you might be doing something wrong..
Going to the gym is one thing, but having a structured plan is the most important thing!

PROVEN METHODS, PROVEN WORKOUTS
TRAIN LIKE ME, LEARN FROM ME.

I'm here to help you along the way, because I believe in you too!

Pancake x Booty by Savannah Prez
€29.99 (±$34.00) View more

Booty x Pancake

  • The anatomy of the glutes
  • Hip dips
  • The basics about hypertrophy
  • How to progressive overload
  • Glutes exercises categories
  • Training frequency
  • Myths about glutes training
  • Common made mistakes
  • 16-Week hypertrophy program
  • Savannah's build methods
  • Glutes activation workouts
  • Glutes finishers
Get Started

This ebook is for you if

  • You are an advanced trainee but are looking for a glutes training challenge
  • You are a beginner and have no clue how to train your glutes properly
  • You generally want to extend your knowledge around glutes training
This guide might be everything you need to get started!

#HappyClients

"The ebook is super interesting and I really like the workouts so far."

- Emily -

"Just started with the program and OMG! I’ve been training for 5 years and I’ve never had such an amazing glutepump!"

- Amber -

"I started PancakeXBooty on monday and by tuesday I just could'nt sit on my butt.. it's literally so good. I have also done The Quads Bible program and my quads have grown significantly."

- Dariel -

"I am fairly experienced although out of shape due to pregnancies but I find your program very useful, especially the fact that you give importance to the heavy compound exercises as a fundamental part."

- Johanna T. -

"The workouts are super intense, but don’t take too long too complete which I like. I’m happy I bought this ebook as it has given me new motivation!!"

- Jodie -

"I really love it! I'm so happy I decided to try your booty program, it's pretty challenging but I'm already seeing some improvements."

- Zulmarie -

Who is Savannah Prez?

  • From tough chick with braids on the court to fitness model. Discover more of me here.

What can I expect from this guide?

Well, I always say knowledge is power and that's exactly why I want to provide you with extra educational content and not just a simple workoutplan. I want you to actually learn from this guide!

Is there nutritional advice?

This ebook does not include nutritional advice except the basics you need to know to build musclemass!

One time payment, forever yours!

IMPORTANT: Once purchased you'll receive a confirmation email with your download included (please check your spam if you didn't receive anything!)
 

What is included?

  • The anatomy of the glutes
  • Hip dips
  • The basics about hypertrophy
  • How to progressive overload
  • Glutes exercises categories
  • Training frequency
  • Myths about glutes training
  • Common made mistakes
  • 16-Week hypertrophy program
  • Savannah's build methods
  • Glutes activation
  • Glutes finishers
  • Instructional videos on all exercises

Any questions? Let's get in touch!

Contact